As it turns out, memory is not unlike your fitness; it must be trained, stressed, challenged and used in order for it to function optimally and continually. There is no greater example of how finely-tuned memory can become than the incredible feats of the contestants at the National Memory Championships.
Check out The Memory Gym and see how fit your gray matter truly is.
Coach Kevin
1 comment:
Is your memory score inversely proportionate to you squat max?
Post a Comment